After immersing myself in the history of the Ancient Arab Baths, I wanted to experience a modern take on the tradition, so I booked the immersive experience at Hammam Al Ándalus in Palma. The moment I stepped inside, I was welcomed by a calming atmosphere. One of the attendants greeted me with a warm smile and led me through the beautifully designed space, explaining the different rooms and the recommended order to follow for the best experience.

I started in the warm pool, allowing my body to relax and adjust before moving to the hot pool tucked away in a more intimate corner. The heat was deeply soothing, melting away any lingering tension. Then came the part I was most hesitant about—the cold plunge. I avoided this for the first half hour of my visit, but wanted to truly experience the baths to its full potential. After a deep breath, I went for it - the initial shock was intense, but within moments, I felt completely refreshed. When I moved to the sauna afterward, I realized just how much better it made the experience. The contrast of temperatures allowed me to stay in the sauna longer, fully absorbing the warmth and relaxation.

Between rotations, I spent time in the warm room, sitting on the heated stone bench and slowly sipping hot tea. The room was filled with different aromas, each chosen for their healing properties, making it a sensory experience beyond just the water. As I moved through the cycle of warm, hot, cold, and sauna a couple more times, I felt completely renewed—both physically and mentally. Hammam Al Ándalus was the perfect blend of tradition and indulgence, a place where I could truly disconnect, unwind, and appreciate the centuries-old ritual of water, heat, and relaxation in a setting that felt both timeless and luxurious.